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Malvern Hills, Worcestershire, England, UK

Counselling & Hypnotherapy

What is Counselling?

Talking therapy sessions help you process and overcome past and present difficulties. This is time for you to be able to speak freely without judgement. We work at your pace throughout the sessions and our job as counsellors is to listen and understand your thoughts, feelings and personal experiences, offering you a new perspective.

This encourages change through supportive human connection, allowing you the space to explore life issues and relationships so you know your decisions are being made by you and no one else. 

What can Counselling help with?

Processing past issues

Trauma

Grief

Addiction

Childhood

Trauma

Grief/ Bereavement

Abuse

Physical assault

Sexual assault

Processing present issues

Relationships

Work related stress

Sickness/ Health

Life direction

Self Esteem Counselling

Self-image

Self-acceptance

confidence building

Personal development

Relationships

Abuse

Family relationships

Sexual trauma

Processing divorce

Sexual health related issues

Neurodivergence

ADHD

Autism

Obsessive compulsive disorder (OCD)

What is Hypnotherapy?

Hypnotherapy is the ability to access the subconscious mind to enable positive change. Hypnotherapy follows the belief that your subconscious mind influences your thoughts, behaviours, phobias and habits.

With the aid of a Hypnotherapist, you will enter a meditative state in which your subconscious will be open to accepting new ways of thinking, allowing positive suggestions to support change. These beneficial changes are agreed with your therapist prior to session. 

It is important to note, during a Hypnotherapy treatment that you are in complete control at all times, we do not have the power to control you or influence you in any ways you do not wish to be.

What can Hypnotherapy help with?

Habit change

Smoking

Vaping

Weight loss

Motivation

Addiction (Drug/ Alcohol)

Phobias/ Fears

Heights

Medical procedures

Agoraphobia

Claustrophobia 

Rejection

Stress

Relaxation

Self-love

Acceptance

Work related stress

Trauma

Flashbacks

Sleep deprivation

Fight or flight responses

Triggers

Tension release

Anxiety

Anger management

Stutters

Palpitations

Money management

Sex related anxiety

(Erectile dysfunction/ increasing intimacy)

Sleep

Improved sleep

Night terrors

Insomnia

Deeper sleep

Teeth grinding

Our Prices
Free consultation

If you are interested in seeking support or require any further information, please fill out our contact form and a member of our team will contact you within 24 hours.

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